Sunday, May 31, 2020

Results update

DETAILS

Date

Did I train?

Notes

21/05/2020

Y

 

22/05/2020

Y

 

23/05/2020

Y

 

24/05/2020

Y

Pushed myself and Honey too far – some use of force applied

25/05/2020

Y

 

26/05/2020

Y

 

27/05/2020

Y

 

28/05/2020

Y

 

29/05/2020

N

 

30/05/2020

N

 

31/05/2020

N

 

 

SUBJECTIVE HAPPINESS SCALE (SHS) TRACKING

Date

Time?

Question 1

Question 2

Question 3

Question 4 (MUST be a negative number)

Total

24/05/2020

14:13

5

5

4

-4

10

24/05/2020

17:09

6

6

5

-4

13

25/05/2020

01:26

4

4

3

-5

6

25/05/2020

13:20

4

4

3

-4

7

25/05/2020

19:34

5

5

4

-3

11

26/05/2020

03:42

5

6

5

-4

12

26/05/2020

21:54

6

6

5

-3

14

26/05/2020

01:33

6

6

4

-3

13

27/05/2020

23:28

5

5

5

-3

12

28/05/2020

20:07

6

5

5

-3

13

29/05/2020

12:22

6

6

6

-2

16

30/05/2020

01:38

5

5

4

-4

10

31/05/2020

21:15

5

5

5

-2

13


Friday, May 29, 2020

Results update

So, despite my last angry post, I'm actually feeling pretty damn good. Which shows in the results.

Normally, stupid passive aggressive shit would get me down and really piss me off for the rest of the day, but I am in control of my own emotions. No one else.

Emotional resilience, eat your heart out.


DETAILS
Date
Did I train?
Notes
21/05/2020
Y

22/05/2020
Y

23/05/2020
Y

24/05/2020
Y
Pushed myself and Honey too far – some use of force applied
25/05/2020
Y

26/05/2020
Y

27/05/2020
Y

28/05/2020
Y

29/05/2020


30/05/2020


31/05/2020



SUBJECTIVE HAPPINESS SCALE (SHS) TRACKING
Date
Time?
Question 1
Question 2
Question 3
Question 4 (MUST be a negative number) 
Total
24/05/2020
14:13
5
5
4
-4
10
24/05/2020
17:09
6
6
5
-4
13
25/05/2020
01:26
4
4
3
-5
6
25/05/2020
13:20
4
4
3
-4
7
25/05/2020
19:34
5
5
4
-3
11
26/05/2020
03:42
5
6
5
-4
12
26/05/2020
21:54
6
6
5
-3
14
26/05/2020
01:33
6
6
4
-3
13
27/05/2020
23:28
5
5
5
-3
12
28/05/2020
20:07
6
5
5
-3
13
29/05/2020
12:22
6
6
6
-2
16