Thursday, May 21, 2020

The Subjective Happiness Scale


Hey guys, I just wanted to share the scale that I am using with ya'll so you have something to refer to when I share my results.

This is the Subjective Happiness Scale (Lepper & Lyubomirsky, 1999) and I will be using this scale to assess my happiness throughout the project.

I've found it, surprisingly, a good judge of where my head at - especially whenever it comes to answering Q2. It always give me good food for thought. It's definitely making me reflect more.



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