Friday, May 29, 2020

Results update

So, despite my last angry post, I'm actually feeling pretty damn good. Which shows in the results.

Normally, stupid passive aggressive shit would get me down and really piss me off for the rest of the day, but I am in control of my own emotions. No one else.

Emotional resilience, eat your heart out.


DETAILS
Date
Did I train?
Notes
21/05/2020
Y

22/05/2020
Y

23/05/2020
Y

24/05/2020
Y
Pushed myself and Honey too far – some use of force applied
25/05/2020
Y

26/05/2020
Y

27/05/2020
Y

28/05/2020
Y

29/05/2020


30/05/2020


31/05/2020



SUBJECTIVE HAPPINESS SCALE (SHS) TRACKING
Date
Time?
Question 1
Question 2
Question 3
Question 4 (MUST be a negative number) 
Total
24/05/2020
14:13
5
5
4
-4
10
24/05/2020
17:09
6
6
5
-4
13
25/05/2020
01:26
4
4
3
-5
6
25/05/2020
13:20
4
4
3
-4
7
25/05/2020
19:34
5
5
4
-3
11
26/05/2020
03:42
5
6
5
-4
12
26/05/2020
21:54
6
6
5
-3
14
26/05/2020
01:33
6
6
4
-3
13
27/05/2020
23:28
5
5
5
-3
12
28/05/2020
20:07
6
5
5
-3
13
29/05/2020
12:22
6
6
6
-2
16